3H weekend in Sweden
RELAX, RESTORE, REVITALIZE
I feel so happy to that Maria has invited to spend this weekend with my dear patients. I will teach you my new discoviries and how I have been working in the last few years realted to pain , stress and body intelligence.
Transformation and inspiration through self –care and coaching in group dynamics.
Come and spend a weekend where you will learn from self care transformational exercises , mindfulwalking , movement and much more.
We will be together and that will give us a chance to chat , eat , enjoy and share.
Escape the stresses and strains of everyday life and immerse yourself in tranquillity, relaxation and a chance to rediscover yourself.
Get connected with old and new friends.
We will work on different body aeas , feet , hands , spine, neck, joint mobilization, core strenght, expression and dancing .