Explorations in somatic education and Rolf movement, experiential anatomy and coaching.
Discover a new way to take care of yourself, improve and understand your physical and emotional potential.
Movement and awareness to promote self-care, well-being and psychophysical health, both for you and your patients.

A true transformation that will change the course of your life.

COURSE from January to May.

8 SEMINARS:
1. January 24: Your posture speaks of you, the nervous system.
2. January 31: Hands and Feet. Support & Expression.
3. February 7: Breathing, Diaphragms, Presence. Being inspired
4. February 21: Pelvis, Elvis is not dead.
5. March 28: Sitting, Feeling and Support; many hours on the computer.
6. April 18: Shoulder girdle, shoulders, my expression.
7. April 25: Lines of strength, intention and action.
8.May 9: Neck, head and sensations. Call me spine and not column: No to back pain, pain and nociception.

PLUS 2 TUTORIALS with Bibiana: At the beginning of the course and at the end of it you will have an individual tutorial with Bibiana, previous appointment once you have formalized the inscription.

You will receive all the exercises of the classes professionally recorded and also the written exercises, so you can continue at home.
Each session we will give you the guidelines to be able to integrate it in the activities that you do in your daily life, either in the office, in the gym, in your sports practice and at home.

All practices can be done without having an agility or be in shape as we say.

The classes will be done with the ZOOM platform, if you don’t have it you will have to download it, you can use it in your mobile phone or in your computer.
DOWNLOAD ZOOM

Once you have registered, you will receive a Zoom form, and an invitation to connect to both the first tutorial and later to each of the seminars.

VIDEO PRESENTATION

What do I get in this training?

To understand the relationship between body and mind, in order to give a more balanced response.
Improve your movement patterns.
Improve the quality of your sleep.
A greater awareness of your habits.
Decrease pain.
Learn to take care of yourself.
Greater vitality… and much more.

If you are a health professional, you will be able to understand many of the symptoms and reactions that your patients have, by being able to understand in you, you will receive the information from more channels and not only theoretically.

“Our body moves as the mind moves. The qualities of any movement are a manifestation of how the mind is expressing itself through the body at that moment. Changes in the qualities of movement indicate that the mind has changed focus on the body.
Conversely, when we direct the mind or attention to certain areas of the body and initiate movement from those areas, we change the quality of our movement.
So movement can be a way of observing the expression of the mind through the body, and it can also be a way of effecting changes in the body-mind relationship. Bonnie Brainbridge-Cohen

Very limited places

ALL CLASSES will be held on SUNDAY, Madrid time, from 16:00 to 18:00.
Punctuality is requested. They will begin and end on time always.

Find your schedule according to the area of the world where you live

+ information email to bibianabadenes@me.com

 

PRICE : 480€

Includes 8 live seminars. 2 hours duration.
Option of questions and forum during and after the seminars.
Availability of recording the live classes if you have not been able to attend.
Professional videos of all the exercises and manual for each one of them.
2 individual tutorials of 30 min duration with Bibiana Badenes.
Weekly support from Bibiana.
Material to help you practice at home.
Group dynamics and interaction between participants.
and above all Bibiana’s humour included in each module.

THE INDIVIDUAL TUTORIALS WILL TAKE PLACE DURING THE WEEK OF January 5th .

If you want to know more about what other participants say about these classes, here are some testimonials.

“I had to come across Bibiana in my life and she has been at the right moment, committed, motivating, observant, communicator, transgressive, professional, always ready to give you positive advice to help you live better. I am curious and I care a lot about my health and my well being. Bibiana has taught me to know my tensions better, to regain my natural movements and to feel better. You could summarize your teachings in three words: help, commitment, and well being. It is worth working and learning with it. I invite you to discover it. ”.- Reyes Lluch.

“With an injury as severe as mine, tibia displaced trimalleolar fracture and fibula and all the torn ligaments, and forced immobilization, it’s easy to break down. Bibiana demobilized me! She encouraged me to move around by myself and even to go down and up stairs. It cleared my uncertainty, helped me regain patterns of movement, and taught me exercises that made recovery much easier. Thank you for being by my side in one of the hardest moments of my life and for your wise and accurate advice.
Bibiana has a value that is essential today: creativity. She has a great ability to create a melting pot in which to mix various techniques and her experience. Surprising. A woman of action. Strong, flexible, indelible. ” Maty tchey

“Almost 20 years ago I met Bibiana after suffering a serious accident. I thank you for your sessions after which I felt a “well-being” in my body and in my mind.
Bibiana has given me a new vision of my body and my movement. And how that relationship is everything. With conscious movement you can change and improve.
I also appreciate that even having so many years of experience I still want to continue learning. ” MV

Bibiana has the gift of translating the complex language of the movement into something original, practical and very alive.” “I have learned enough of that language to know myself and take care of myself.
In short, a higher quality of life ”. Andoni

I contacted Bibiana for rehabilitation, more or less 14 years ago. I had an acute cervical hernia. After 10 sessions of the Rolfing method, she discharged me. Such was the benefit that I signed up with her for bodily intelligence classes. I continue with her classes because every day I learn more and I thank her.
He has personally taught me a lot and continued to learn. ”Pilar Yuste.

The most beautiful thing Bibiana has taught me is to live with my own body, with its peculiarities, to understand it and to know its signals, improving quality of life and emotional connection through body awareness.
From this approach, it works the whole person to integrate body and mind and to make them aware of the importance of body and movement in our daily life and our relationships, both with others and with ourselves. ”Barbara Breva .

PAYMENT: 480€
PAYPAL: bibianabadenes@me.com the price increases by € 20
payment by card, follow payment link
if you are in SPAIN Bizum at +34 609 544 043 indicating IC online

10% “Discount for Advanced-Trainings.com CAMT participants: please enquire”

advanced trainings

Course “Sponsored by ADVANCED TRAININGS

A place is guaranteed with the registration and payment of the course in strict order of registration.

Once the course begins, no more students are accepted in this course.

Once you have completed this course, you will have the possibility of taking it the following years for half the price as an advanced student.

Looking forward to having you on board

Bibiana Badenes

Tags: Awareness / Body Intelligence / Coaching / Embodiment / experiental anatomy / Relaxation / Rolfing / self care / somatic