During these days we spent many hours sitting, I propose a practical and dynamic seminar that will help you get the most out of sitting, it is not a question of chairs but of understanding the concept of feeling and support.

You will improve your circulation and your venous return, as well as lymphatic activation.
It will help you in your learning if you are doing some training online.
If you are the one giving the course it is fundamental that you have a presence and at the same time you are relaxed to communicate better and not get tired.
It will also improve your digestion and breathing.
Tips that you can practice right away. Personal questions ,and support online after
wards.

Please invite your friends.
Once you pay , we will send you a zoom link for the webinar. You could see afterwards too.
many thanks

donation 15$/25$
Paypal bibianabadenes@me.com
with appreciation