Your embodiment – your posture, movement and breathing – influences what you think, what you feel and what you achieve.
By increasing your awareness of the body and your bodily patterns you will improve your leadership presence, performance and physical well-being.
Take the opportunity to learn more from Bibiana Badenes, a pioneer in the area of Body Sustainability and Body Intelligence, when she invites us to a Workshop at Clarion Hotel Sign in December.
You will learn how to make small changes in your embodiment to deepen your capacity for presence, confidence, aliveness, and connection. Since we know how hard it is to integrate new practices into an already busy life, this workshop focuses on brief, simple, and effective exercises that you can fit into your daily life.
More information here: