Become aware of the signals our body uses to communicate with ourselves and thus create the conditions for the integration of the physical, emotional and mental dimensions.
TRANSFORMATION HEALTH WELL-BEING
- The role of the body in thinking, feeling and acting.
- Improve your movement, confidence and presence patterns.
- Importance of communication through the body.
- The sustainability of the planet begins with you: self-care is essential, to understand others and preserve nature.
- The key to somatic work is that movement has meaning. It is more than biomechanics. It is purpose and interaction with the world.
- Dualism is dead, welcome integration.