Why body intelligence in corporations?
Normally all the courses people take revolve around thinking and speaking. The body is left completely out of the equation.
For years, learning has been based on the transmission of information, but today just knowing is not enough; You can know and not understand, so it is necessary to integrate body and emotional intelligence into the equation to address and manage the complexity of our daily lives.
The demands of today’s business world requires us to consistently be able to sustain a process of constant transformation.
CONSCIOUSNESS, ACTION AND CHOICE.
A good relationship with your body and emotions leads to physical and psychological improvement. This translates into an increase in performance, motivation and professional potential.
Aimed at employees, managers, teams and organizations in any sector who want to learn, rediscover, and improve the potential that our body has and how it’s transferred to the world of relationships and business.
Every day, companies are investing in the quality of life and well-being of their employees. They do this by understanding the close relationship between physical-mental balance and good professional performance.
Taking care of your teams involves creating a more humane corporate framework that allows people to develop personally and professionally.
“”The promotion of health in the workplace can result in a decrease in diseases and their derived costs, in an increase in productivity, as well as in a healthier, more motivated, working population with higher morale and with a better work environment ”. Healthy Company, Luxembourg declaration.
What do I do? I advise you, first carrying out a diagnosis. I then create the program with a customized action and wellness plan, taking into account the needs of your organization, its strategic model and organizational culture.
I help you in the design and zoning of corporate health, entertainment and wellness spaces, covering projects that range from minimal spaces to larger wellness rooms.
How? With a wide range of continually growing programs, seminars and conferences to be able to offer the option that best suits your company or organization.
My approach includes coaching, conscious movement, self-care, mindfulness, neuroscience and experiential training resources. Through this approach I introduce a new mental and behavioral paradigm that allows you to build a sustainable culture of well-being for your business.
Over time, it will become a part of your company’s strategic plan, improving the health and well-being of your staff.
When a company takes care of its employees with this type of sensitivity, the corporate image is enhanced and value is added with positive repercussions of loyalty, performance and motivation.
If you want more information Contact Me
Our “normal” rhythm of life unfortunately frequently leads to a state of continuous stress and tension. When this state is maintained, our body reacts unconsciously in an attempt to protect ourselves through gestures and movements, blocking our breathing, altering our body and producing a series of symptoms that end up making us sick.
Does this sound familiar? This blockage not only hurts our body movements but also our ability to express ourselves, to think and even to make decisions. Can we reverse this process? Is it possible to prevent it? Yes.
I propose a program that includes:
- Developing body recognition guidelines to detect stress symptoms.
- Understanding how you respond to conflict.
- Increasing awareness of the importance of your health and your ability to positively influence it by learning mindfulness.
- Training in healthy and wellness-oriented modes of operation.
- Incorporating habits or creating new ones. More than 45% of your daily activities are habits. It is no coincidence that it is these small, often unconscious, actions that will define your future lifestyle.
- Resources to increase vitality, kindness and confidence.
- Understand the nervous system and how it influences your reactions and actions.
This program can be done in residential or workplace mode. If you have a group, it is the best investment you can make for you and your employees.
COMMUNICATION AND PRESENCE
Listen beyond words.
Your body communicates, even if you don’t speak.
Non-verbal communication is capable of transmitting complete messages without the need for words, through body movements, posture, gestures and expressions.
According to research, only 7% of what we communicate is transmitted through words while the remaining 93% is through non-verbal language. 38% of this non-verbal communication is transmitted with the voice, its tone, its nuances and the remaining 55% through the body as signals, gestures, breathing, etc.
In short, a large part of what we transmit is projected through non-verbal language, so we must be aware of its importance. If we want to know what another person really feels, we must pay attention to their gestures, expressions or tone of voice. But, let’s also learn to regulate our own non-verbal communication so that our message is received in the way we intend.
With a practical and experiential methodology, you will acquire and incorporate new communication skills, which will undoubtedly contribute not only to your professional performance and goal fulfillment, but also to your personal development.
You’ll learn to:
- Develop Presence.
- Understand the importance of the concept “presence” in leadership.
- Delve into experiences and understanding of corporality, observing how your body moves according to the messages of your emotions, thoughts and language.
- Develop relational skills.
- Enrich your personal image.
- Learn listening and empathy through the body.
- Gain an understanding of how your posture and that of others is a reflection of the mood and vice versa.
- Communicate with the body, and understand what others perceive from me. (Body coherence) .
- Communicate in difficult situations and decisions.
- Work with stage fright.
- Discover the difficulties most people have in their day to day lives with their body. To work with these difficulties you’ll learn self-care exercises to improve body expression and flexibility.
This Program can be carried out in groups or in individual sessions, adapted to the needs of your company or organization. . If you want more information. Contact me
BODY AND EMOTIONS
“When you reach the end of what you should know, you will be at the beginning of what you should feel.” Khalil Gibran
In the business world, talking about body and emotions is somewhat risky, but it may be the only way to truly develop and retain human talent.
Is your company a space of human care and development, made up of conscious, connected, enthusiastic and passionate workers, who find creative ways to express themselves, are self-fulfilled and freely communicate their explorations?
We know that our thoughts influence our bodies, but what about the other way around? Can the body change the mind?
The “embodied cognition,” translated as body thinking, explores the relationship between the body, emotions and action potential. It tells us emphatically that our way of interpreting and feeling is closely linked to the body posture we adopt and our way of moving.
Our body shapes our identity.
Posture is also our way of being in the world, of experiencing our achievements and failures, of our adaptations to change. In our musculoskeletal system we express our emotions and with it we express ourselves in general.
We can say that within people’s posture, their history, character, temperament, and current state of mind are all written.
Simply put, the way we sit and stand changes the way we think, feel, and speak.
- Understand our body patterns, how I perceive and respond to the stimuli or information I receive. What meaning do I give these patterns?
- Manage emotions by learning from body sensations according to different physiological responses.
- Learn the so-called soft skills and how to develop them in my work.
- Understand the different positions I embrace.
- Learn exercises to incorporate different types of postures in an organic way: power, confidence, security …
- Learn exercises to make the body more flexible and thus have a greater ability to adapt.
This program can be done separately or included in the previous ones with specific sessions.
We adapt our programs to the needs of our clients, the sector of activity and the profile of its professionals. Contact me.
The school stage is the most appropriate time for acquiring knowledge and healthy habits that will serve as the basis for a healthy future lifestyle.
This program that is carried out in the school environment or within educational organizations.
Initially we carry out a training for the educators, later we introduced these lessons to the children. We also included the parents so that the lessons learned could be brought home and incorporated into families homes.
Encourage the active participation of educators, parents and schoolchildren with each other
Promote the knowledge, attitudes and active habits that improve health such as movement, self-care and nutrition.
Teach and motivate schoolchildren to self advocate and become capable of examining and eliminating health risks that may exist in their lives.
Learn how somatic concepts play out in and educations setting: body, emotion, action.
Gain an understanding that “the body” is a part of our education system. This means that we understand and experience that “our bodies” influence, in a decisive way, the teaching and learning process. For example: the lack of attention or listening in many children can be detected by their posture. In a large majority of children, lack of attention is not a problem of desire or intellectual loss, but occurs in the body. This process is reversible but it must be addressed from the beginning. Teachers will learn to understand why this is crucial and gain skills to intervene through learned practices or be able to refer their students to different specialists if the situation is above their own knowledge base.
Change the interior space from where we operate to obtain different results.
For over 30 years in this profession, I have constantly heard this phrase “I wish I had learned this earlier in school”.
Now KINECOLE offers parents, teachers and students the opportunity to improve, prevent and learn to discover and care for themselves.
For more information and to specify how we can develop and implement the program in your school or center, Contac me.
PAELLA COACH. TEAM BUILDING
WHAT A PAELLA CAN CONTRIBUTE TO THE CREATION OF WORK TEAMS
This seminar is designed mainly for foreign clients to enhance teamwork and their relational skills.
Cooking a paella is an original simile of how a company works. While exploring this concept your team will spend a day outside the company, getting to know the Spanish gastronomic culture in a picturesque, stunning setting.
When we talk about cooking a paella, everyone is a specialist, but not everyone rolls up their sleeves to collaborate and they don’t take into account that a paella goes beyond just eating a plate of rice.
- To develop the concept of leadership and accompaniment.
- Enjoy a day meeting your regular coworkers or those who come from outside the company.
- Work in an original way on the 12 key points to achieve excellence through the PAELLA COACH work team.
This is an event that is organized for groups. It will preferably be done outside of the companies normal work space. The final site of the event will be determined by the geographic location of the client.
This activity is tailored to each client’s needs. If you want more information, Contact me.
The mission is to team up, but we are not going to settle for just anyone, we work to create the best team possible.
COMPANIES AND ORGANIZATIONS WITH WHICH I HAVE COLLABORATED
Colegio Grans i Menuts
Escuela Infantil Moby Dick
Asociación Europea de Rolfing
Aguas de Valencia
Hospital Provincial Castellón
Patronat de Deportes Castellón
Ayuntamiento de Burriana
Fundacion Bachmann Argentina
Escuela Osteopatia Lima
Escuela Advanced Trainings E.E.U.U
Universitat de Valencia
Universitat Jaume I Castellón
Universitat Illes Balears
SEB Banken Suecia
Universidad San Marcos Lima
Vox Impact Ginebra
Travel Point Haga Rehab Suecia
Kinesis Centro de Fisioterapia Benicassim
IEC Ingenieria y Equipos para Cogeneracion S.L. Castellón
Asociacion Española de Fisioterapeutas
Embodied Potential Enaxens SASU Paris
Icelandic School of Therapeutic Massage Islandia
Asociacion Artritis Castellón
Centro Iaces Madrid
Turning Point Counseling Services Alaska
Centre Mare Castellón
Club Deportivo de Futbol Castelóon
Omphis Institut Barcelona
La Brújula del Canto Castellón
Centro Tantien Valencia
Clínica Dental Dra. Schilling Benicassim
Asicación Amás de Casa Almazora
Espai de Art Castellón
Asociación Amas de Casa Benicassim
Hospital Alcázar de San Juán
Elofstorps Gamla Missionshus Suecia
Universidad de Uppsala Suecia
Centro Medico Dr. Farnos Alcocebre
Revista Cuerpo Mente
Universidad de La Laguna, Tenerife
Mutua Asepeyo, Castellón
Asociacion Fibromialgia Burriana
Asociacion Fibromialgia Vall de Uxo
Colegio de Fisioterapeutas Murcia
Camping Bonterra, Benicassim
Asociacion Bodywisdom, Castellón
Universidad Europea de Madrid